Roasted without salt, hulled Sunflower Seeds are a healthy and low sodium treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads, or added to breads. Hulled Sunflower Seeds provide a wealth of important nutrients. they are an excellent source of vitamins E, Magnesium, Copper, and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber.