Forget about the lime in the coconut. NOW Real Food® Organic Virgin Coconut Oil tastes and smells so good, and is so healthful and versatile, nothing else is needed to enjoy the fantastic benefits of this premium-grade nutritional oil. A cold-pressed method is used to preserve the medium chain triglycerides (MCTs) and beneficial fatty acids naturally found in coconuts. This produces an unrefined edible oil that’s free of trans fats and bursting with goodness and flavor.