Chromium works best if it is taken before meals to help stabilize blood sugar. Even if you don't consume much sugar, chromium is necessary because the body treats most refined foods as simple glucose. If you don't immediately burn this glucose for energy, you convert it into FAT! In addition, chromium, which concentrates in the muscles, can help to increase lean body mass and decrease body fat and weight. Chromium improves the uptake of glucose in the body's cells so that it can be metabolized to produce stable energy levels, thus helping to reverse the effects of hypoglycemia.
UPC: 640923000048