Elite Casein is a protein supplement that can be mixed with water or milk. It is designed to be taken either before bedtime or first thing in the morning. The reason for this is that Elite Casein is a protein blend that is slowly dissolved into the body. It specifically used for assisting the body in recovery time as well as providing you with a muscle fuel source throughout the day.
During hours of sleep, Elite Casein, works on helping the body recovery and repair muscles.
Each serving of Elite Casein contains 24 grams of Casein derived protein. The reason that Casein is slowly absorbed into the body is because of its unique pH levels. When it enters the body it begins a thickening process that prolongs the release of the protein and other nutritional elements found in Elite Casein.
This slowly digesting rate makes Elite Casein a protein source that is quite different from popular Whey Protein. Whey Protein is great for its fast-acting highly bioavailable profile. When you need muscle fuel fast, Whey Protein is great. However, most of the fuel that you receive from Whey Protein will be used up during your training. Casein proteins are designed to be implemented into your diet when you need a fuel source that is going to cover a period of several hours. During hours of sleep, Elite Casein, works on helping the body recovery and repair muscles.